Smoking is one of the most popular habits in the world. More than 1 billion people smoke around the world and almost 80% of them are from developed countries. If you are a smoker then you should know some of the pros and cons of smoking.

So, here are the top 5 reasons why smoking is good for you:

1. Helps in weight loss

Smokers are more likely to lose weight than non-smokers. This is because smoking releases serotonin and endorphins which make the body feel relaxed and happy. As a result, it increases the metabolism rate and burns fat faster.

2. Keeps you active

If you are a smoker then you are less likely to get bored as compared to a non-smoker. This is because the smokers are more active as compared to non-smokers. The reason is that the nicotine makes the blood vessels dilate and the body gets oxygenated quicker.

3. Keeps you stress free

Smoking is one of the best ways to deal with stress. When you are under stress, your heart rate increases and you start sweating. If you are a smoker then you don’t have to worry azoutsweating or getting overheated.

4. Keeps you mentally healthy

As a smoker, you will be more focused on your work and will be more productive at work.

5. Keeps you fit

If you are a smoker then you will be more active and will lead an active lifestyle. This will help you stay fit.

Conclusion:

So, I hope you liked this post about “5 Reasons Why Smoking Is Good For You”. If you are a smoker then you should know these benefits of smoking and the drawbacks of smoking. If you are not a smoker then you should try to quit smoking as soon as possible.